Category Archives: Healing
“In the difficult are the friendly forces, the hands that work on us.” — Rilke
Too often we imagine life as sort of a magic carpet ride taking us wherever we wish to go. Perhaps we’re watching television and an ad hooks into some fantasy we have in our mind and convinces us the world is at our beck and call. We are omnipotent again, just as we were in infancy – “Your Majesty the Baby!”
But what would such a “magical” life yield in terms of change and growth? Why would we even bother to strive if we could have everything we want or crave? We would be the same at age fifty as we were at thirty and fifteen and five months – “Your Majesty the Baby!”
We need change and for the most part a majority of us are able to welcome it, even if change means some difficult growing pains. With a little guidance from the Universe, we can strive toward an abundance of goodness. We are omnipotent, but we are not alone. We are part of a human community, and we can be in touch with that Power which is beyond ourselves. That is the real miracle!
- The Innocence of Children (christophersmark.wordpress.com)
- Ego Ideal – on The Personality Concept (socyberty.com)
- Could An Omnipotent Being Prove It? (juliansanchez.com)
This rune is a fertility symbol, drawn to resemble a woman’s breasts. In ancient Viking times, the birch was regarded as the tree of fertility and the act of being lightly whipped with birch twigs was supposed to promulgate vigor and vitality! The people of Scandinavia still hold this belief; after a sauna people are encouraged to roll around in the snow and then made to endure a lashing with a bundle of birch twigs. The Phallic maypole that was traditionally danced around, heralding in Spring and new life, was usually made from birch. The appearance of Berkana in a reading clearly points toward inception; whether of a child, a project or perhaps a new idea.
Berkana is rather auspicious. Yet because it represents the mother, and by implication the child, there is an element of “nourishment” associated with it. Even if the rune is essentially beneficial the new project will need the same kind of feeding or succour as an infant would. Success will not come on its own without some nurturing; effort and attention will be required. This may explain the duality associated with the birch tree, the “fruitless tree,” implying that all is not as it seems and that success will be achieved only through authentic and genuine application.
Reversed, Berkana becomes a symbol of sterility, implying difficulties and miscommunication, especially on the domestic front. Perhaps a desired pregnancy will prove impossible, or a current pregnancy be terminated. Alternatively, Berkana can point to worries over children, especially in terms of health. The surrounding runes always point to a clearer picture. A reversed Berkana is not particularly malign of itself and requires more ruthless runes to imply any real trouble, while helpful runes definitely reduce the situation.
- Interpreting the Runes XVII ~ Tiwaz ~ Tir ~ Creator (christophersmark.wordpress.com)
- Interpreting the Runes XVI ~ Sowelu ~ Sigel ~ Sun (christophersmark.wordpress.com)
- Interpreting the Runes XIII ~ Eihwaz ~ Yew (christophersmark.wordpress.com)
- Interpreting the Runes XIV ~ Perth~ Question Mark ? (christophersmark.wordpress.com)
I Will Continue to Fulfill My Commitments to Peace and Grace
“Can such thing be, and overcome us like a summer’s cloud, without our special wonder?” — William Shakespeare
To overcome my feeling of being lost, alone and afraid; overwhelmed by the challenges I now face, I am going through my “tool belt” of coping mechanisms that I have added along life’s way. To reclaim my ability to take part again in life, I have discovered that I must reclaim the gift of commitment. I have many personal commitments: living life fully and authentically, my growing spirituality, working on my special relationships with my closest friends and sharing my experiences of personal discovery and growth through my writing. I have come to realize that it is a moment of wonder when we have something in our lives that requires the best we have to give.
During times of doubt or struggle, I find myself questioning what I’ve gotten myself into. But an activity or a person to which we give ourselves wholly and freely is evidence of a force greater than ourselves at work in our life. I believe my commitments are something the Universe has asked me to do and I know absolutely and without a doubt that the Universe will help me take care of meeting all of them.
Money, support and the energy and enthusiasm needed will come as well and at the perfect time. Although it may seem that things may not be going my way, I can trust that the Universe is giving to me all that I need so that my lessons can be learned and tasks can be accomplished. This knowledge and belief helps to keep my spirits up. Each day I have before me a wonderful opportunity to fulfill my commitments in peace and grace. I am being looked after.
- You Are Wonderful and I Love You (christophersmark.wordpress.com)
- Your Authentic Self (christophersmark.wordpress.com)
- A Moment of Awareness is a Moment of Grace (christophersmark.wordpress.com)
- Coming into Balance (psychologytoday.com)
I’ve blogged several times about how much the Silva Method of Mind Control has helped me in my life. Recently, I came across this very comprehensive website – and yes its goal is to sell something, but please check out its content. http://www.silvamindbodyhealing.com/
- The Silva Method: Mental Housekeeping(christophersmark.wordpress.com)
- Introduction to Concepts of the Brain – Silva Style(christophersmark.wordpress.com)
- The Silva Method of Mind Control (christophersmark.wordpress.com)
Make You Feel My Love
When the rain
Is blowing in your face
And the whole world
Is on your case
I could offer you
A warm embrace
To make you feel my love
When the evening shadows
And the stars appear
And there is no one there
To dry your tears
I could hold you
For a million years
To make you feel my love
I know you
Your mind up yet
But I would never
Do you wrong
I’ve known it
From the moment
That we met
No doubt in my mind
Where you belong
I’d go hungry
I’d go black and blue
I’d go crawling
Down the avenue
No, there’s nothing
That I wouldn’t do
To make you feel my love
The storms are raging
On the rolling sea
And on the highway of regret
Though winds of change
Are throwing wild and free
You ain’t seen nothing
Like me yet
I could make you happy
Make your dreams come true
Nothing that I wouldn’t do
Go to the ends
Of the Earth for you
To make you feel my love
Sung by Adele – 19
Occasionally I enjoy sharing lyrics from songs which mean a great deal to me; poignant expressions of where I’m at in life. Adele’s new album “21” will be available soon.
- Adele: New Record is ‘Quite Different’ (spin.com)
- Adele Gets Her ‘Revenge’ With Rick Rubin’s Help — Exclusive Video (spinner.com)
- v Song Quotes About Love (mademan.com)
“I left because there was no room for me. But you could tell me not to go. Say it to me. Tell me not to go.” — Stephen Sondheim. Dot in Sunday in the Park with George.
To leave someone we love is to knowingly break a vital connection. Even if we chose to leave, we wonder why it often hurts so much. But the heart isn’t logical; it feels the trauma of the loss and the responsibility of being the one to say good-bye.
Love is a process; it doesn’t end because we say good-bye. No matter how painful or harmful a relationship was, there were good things about it, just as there were lovable things about the other person. The challenge is to accept with grace the choice we’ve made and to forgive whatever hurt we’ve received. We can refuse to indulge in self-righteousness or indignation. Those feelings are born out of illusion of power that comes with being the one who leaves. Most of all, we can grieve the loss and then let go of the person we loved so that we can heal.
“She looks for me. God. Let her look for me and tell me why she left me.” — Stephen Sondheim. George in Sunday in the Park with George.
To be left by someone we love is to experience a break in the heart’s flow. To be left is to endure unanswered questions, to feel fear, anger, rejection, grief. It is life in the passive tense: we did not leave – we were left. Spiritual separation, when the bond of two spirits has been severed by someone else’s choice, hurts badly. Where is the hope? How do we go on? At its most painful, being left even brings the question, “Do I want to go on?” Once we answer yes to this, we can start to heal.
We can choose to accept what is. We can find our way with the help of the Universe’s grace and the support of people who love us and want us in their lives. To yield to someone’s wish to end a relationship is an act of respect. To want the best for someone, even when it means enduring our own loss, is an act of love. Honestly grieving the loss of someone is a sign that healing is already beginning to take place.
“Even a stopped clock is right twice a day.” — Marie Ebner von Eschenbach
One of the greatest gifts we can give ourselves is forgiveness. When we remember the past, we often find we were much harder on ourselves than we were on other people. We may no longer even remember some of our misdeeds, but it’s not so easy to erase the effects of self-punishment on our identity and self-esteem.
There is no need for us to punish ourselves. We can apologize to ourselves, just as we do to others. Then, we can forgive ourselves just as we do to others, and just as we are forgiven by them.
When we find it hard to forgive ourselves and let go, there are actions we can take: Reach out to someone, or try to find the real feelings beneath the urge to be so hard on ourselves. We can still be honest and choose gentleness. We can also keep our perspective, seeing things realistically and not creating a catastrophe where there is none. We can turn to the Universe, asking for a higher forgiveness and be assured of the Universe’s understanding and love.