I’ve blogged several times about how much the Silva Method of Mind Control has helped me in my life. Recently, I came across this very comprehensive website – and yes its goal is to sell something, but please check out its content. http://www.silvamindbodyhealing.com/
- The Silva Method: Mental Housekeeping(christophersmark.wordpress.com)
- Introduction to Concepts of the Brain – Silva Style(christophersmark.wordpress.com)
- The Silva Method of Mind Control (christophersmark.wordpress.com)
“Envy is more implacable than hatred.” – de La Rochefoucauld
Many of us, at times, have felt envious of other people. We envy those who have what we want: more money, more self-confidence, a happy relationship, a more interesting life. We may have defined our desires according to maligned values which told us we needed more, always more.
If we look beneath our envy, what will we find? Sadness? Anger? Feelings of deprivation? These are real emotions, reflecting perhaps childhoods and present lives spent struggling with loss. No wonder we lapse into envy; it’s painful to face the magnitude of the losses we’ve endured and the needs that have gone unmet.
One way I am discovering to get beyond envy is to work toward healing the past by filling up the present. We can recognize that envy is corrosive and disrespectful. It turns people we envy into objects and separates us from them. Peace of mind comes from living in the present and being comfortable with who we are. We can’t live someone else’s life, only our own.
Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” -E.H. Chapin-
When I am suffering I wondered this morning, what do I usually do with it? Do I use it as a reason to abuse myself, shame myself or hate myself? Do I turn to my former unhealthy behaviors from the pain that is part of the suffering?
When I was acting out, I suffered, I felt pain, but I usually did not understand why. The suffering and pain that accompanies me along my path of personal and spiritual growth is quite different – it leads me to healing, or at least it will if I let it. Sometimes I can turn my pain over to the Universe, trusting that my pain is there to help me grow, and that it will pass. This can help me believe that my pain has a true purpose.
My feelings, no matter how difficult some of them are to feel, are supported by the compassion I am learning to feel myself and the compassion the Universe feels for me. I can choose to look at my pain in the light of recovery. It won’t last forever; I will survive!