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Bitch, Bitch, Bitch

 

“Kindness it is that brings forth kindness always.” –Sophocles

 

“That guy on Facebook is being a total ass to me today.”

“What the fuck is her problem?  Did you see how that woman just looked at me?”

“That is so fucked up!  What’s wrong with this world?”

— Mark on a bad day.

 

“Bitch, bitch, bitch. That’s all you seem to be doing today” my friend Scott said to me; after listening to me spew negativity for a bulk of one morning together. His words got my attention.  Why would I blame the world, when it’s me that is out of sorts?

Life after all, is neutral.  It is our moods and attitudes that affect our view of things and the responses we receive.  If we are seeing life through the dark glasses of downheartedness, then we can’t blame the world for seeing grim.

I know that when I’m at ease with myself and feel at home in my life, other people seem friendly and serene.  A smile begets a smile; the simplest greeting elicits a friendly response.  And when I’m considerate to a neighbor or friend; it sets good deeds in motion.  Kindness is contagious.  I really do believe that it is kindness and love that make the world a brighter, better place.



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A Symbol of Hope ~ The Butterfly

A SYMBOL OF HOPE

A butterfly lights beside us like a sunbeam
And for a brief moment its glory and beauty
belong to our world
But then it flies again
And though we wish it could have stayed…
We feel lucky to have seen it.

— Author Unknown

Butterflies have always been thought of by me as a symbol of great hope. This photo, which was recently posted by a new Facebook friend of mine, reminded me of that fact. With butterflies now fresh in my mind, and eager to share the butterfly as a symbol for my readers, I am including this image because I feel it best reflects the unlimited potential that is available to all of us.

This image can serve for us all as a reminder of our unlimited potential through the love and support we can give to one another each day – to the best of our ability. Reconnecting with the butterfly is one step toward reclaiming happiness. I am setting out to free myself from depression and negative thinking. I will do all that is necessary. I will do what is healthy so that like the butterfly I can gracefully maneuver my way through the rest of my days.


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I Am Being Looked After

 

I Will Continue to Fulfill My Commitments to Peace and Grace

 

“Can such thing be, and overcome us like a summer’s cloud, without our special wonder?” — William Shakespeare

 

To overcome my feeling of being lost, alone and afraid; overwhelmed by the challenges I now face, I am going through my “tool belt” of coping mechanisms that I have added along life’s way.  To reclaim my ability to take part again in life, I have discovered that I must reclaim the gift of commitment.  I have many personal commitments: living life fully and authentically, my growing spirituality, working on my special relationships with my closest friends and sharing my experiences of personal discovery and growth through my writing.  I have come to realize that it is a moment of wonder when we have something in our lives that requires the best we have to give.

During times of doubt or struggle, I find myself questioning what I’ve gotten myself into. But an activity or a person to which we give ourselves wholly and freely is evidence of a force greater than ourselves at work in our life.  I believe my commitments are something the Universe has asked me to do and I know absolutely and without a doubt that the Universe will help me take care of meeting all of them.

Money, support and the energy and enthusiasm needed will come as well and at the perfect time.  Although it may seem that things may not be going my way, I can trust that the Universe is giving to me all that I need so that my lessons can be learned and tasks can be accomplished.  This knowledge and belief helps to keep my spirits up.  Each day I have before me a wonderful opportunity to fulfill my commitments in peace and grace.  I am being looked after.


 

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Wisdom Comes From Within

Learn From Your Mistakes

Wisdom rises upon the ruins of the folly.” – Thomas Fuller

I have gained knowledge from other people, but I have learned that wisdom comes from within.  We all must live our own lives, profiting from our blunders along the way and learning from our experiences.  Nobody can do these things for us.

Part of living is making mistakes.  Some of us have to keep on making the same mistakes until we suddenly have a discovery (an “Aha!” moment) and meet a new perspective on ourselves and our actions.  I often feel as though I am never going to be ready for the next step – and then suddenly I find myself taking the next step and I realize I have come through.  I think I’m not going to make it; then I make a leap forward.

Nothing needs to be lost or wasted in our lives.  All of our mistakes and idiocy teach us hard lessons if we are attentive and brave.  My craziness has helped me to see more clearly and gain insight into myself and others. From my experience and mistakes I find wisdom and peace.

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The Priceless Gift of Personal Growth

“We live each day with special gifts that are a part of our very being, and life is a process of discovering and developing these God-given gifts within each one of us.” – Jeanne Dixon

As I continue along my path of personal growth, I discover ways to share myself with other people. I feel the want to act on things I’ve learned and to apply them in my relationships. This way, I can pass on to others the awareness and knowledge I have been given.

This wonderful urge to take action should be followed, not resisted. A spiritual awakening is just that – an awakening of the spirit, which then seeks to be part of all life itself.

When we discover our talents, whatever they are, we will be true to them and look for opportunities to use them. The challenge of doing this lets such qualities as integrity, courage, self-discipline and compassion to rise to the surface, where they become part of our daily practice. The alignment of who we are on the outside with who we are on the inside is a priceless gift that is received as the result of hard work toward personal growth.

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The Gifts of Peace, Simplicity and Reality this Holiday Season

“Celebration is a forgetting in order to remember. A forgetting of ego, of problems, of difficulties. A letting go.”        – Matthew Fox

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I find holidays to be a real test of my personal growth. I had always been glad I didn’t have to face the holidays alone. Christmas was always spent with my best friend Keith, my sister and her partner. Until this year I was never as acutely aware of how hard as it has to be especially hard for those that have no one.  This is a good time to take care of myself and it is best to be honest, rather than jolly.  For those of us that struggle during this time of year, we can refuse to lose ourselves in old behaviors. We can focus on finding other healthy people to be around.

This holiday season has already offered me the chance to reflect on the impact my mental health issues have had on my relationships and how much sharing these special times with others really means to me.  I am also able to appreciate what I already have, and to better recognize my blessings because I have known the pain and deprivation of my illness.

Peace, simplicity, and reality all are ours this holiday season.  By letting go of expectations, and by choosing an attitude of hope and gratitude, we will soon come to know that there is much more to celebrate than we anticipated.

A Moment of Awareness is a Moment of Grace

My inside, listen to me, the greatest spirit,

The Teacher, is near,

wake up, wake up!

Oh, friend, I love you, think this over

Carefully! If you are in love,

then why are you asleep?

— Anonymous

I know when I have met a challenge in my life; when I become suddenly aware of new knowledge. It’s as if a light goes on, and things suddenly make sense. One friend of mine refers to this as “a blinding flash of the obvious.” It’s important to take such a moment of awareness seriously; it is a cue that a lesson has been learned and that it’s time to move on.

In the past, not trusting myself and not in touch with my connectedness to the Universe, I relied on unhealthy ways to make sense of my life. The more I used intellect and will to manage and run my life, the less I accomplished.

A moment of awareness is a moment of grace. It’s as if the Universe gives us a wonderful gift, and we can turn right around and say, “So that’s what this is all about!” Receptiveness to such a moment gives us the willingness to trust where we have been and the strength to go where our life calls us next. I will always cherish the awareness in my life.

 

 

 

 

 

 

 

Knowing the Meaning of Life…

…Or Just the Act of Living Itself

There is only one meaning of life, the act of living itself. — Erich Fromm

Perhaps I spend too much time looking for the meaning of life as if it were a formula that would grant me wisdom and power and happiness. Maybe there isn’t a simple meaning to life, or just one meaning for everyone.

I’ve always felt though that there must be an answer, a single answer to all my problems. A magic formula perhaps that would cure me instantly and set me free. How I wanted someone to come and give me that formula!

But if there were a single answer, then life would be the same for everyone, wouldn’t it? And how boring that would be. What I learn through the personal growth that I’m doing is that life takes on meaning for each one of us only through our own actions and process of living — and that’s what makes our lives unique and adventurous.

I Accept All My Relationships As They Are

I Accept All My Relationships As They Are Today.

I Will Give Them My Best.


“Only one who listens can speak.”  – Dag Hammarskjöld

Inevitably, there will always be times in our life when a relationship becomes difficult. Maybe it’s a friendship that has conflicts, a romantic relationship that suddenly, terrifyingly, starts to fall apart or family relationships, strained by years of unmet expectations, become cold and distant.

A shaky relationship can trigger one’s fear of abandonment. That’s when we feel torn between old, inappropriate interactions and any new tools for setting and maintaining healthy boundaries and one’s commitment to living life as one chooses. What choices are available?  Give up and run? Hang on, even though one may not want to? How honest should one be? What should be left unsaid, perhaps better shared with someone else? These are only some of the question we have to ask ourselves.

The wisdom gained through personal growth do nothing until one makes a choice, deciding the course of right action; what to do.  All things, including relationships, are on the Universe’s time continuum. Until – or when – we come to a decision, we can live each day going about our lives. All we can do is live each moment and give ourselves the love and nurturing we need until the difficulty finally comes to an end. The outcome may not be expected, but at last, with reality in our midst, we are ready to accept life and our relationships just as they are, now stronger to face our next challenge.

Interpreting the Runes – Mannaz – The Self

mannazMannaz – The Self

The starting point is the Self.  Its essence is water.  Only clarity, willingness to change , is effective now.  A correct relationship to your self is primary, for from it flow all possible right relationships with others and with the Divine.

Remain modest – that is the Oracle’s counsel.  Regardless of how great may be your merit, be yielding, devoted and moderate, for then you have a true direction for your life.

Be in the world, but not of it.  And yet do not be closed, narrow, or judging; rather, remain receptive to impulses flowing from the Divine within and without.  Strive to live the ordinary life in a non-ordinary way. Remember at all times what is coming to be and passing away, and focus on that which abides.  Nothing less is called for from you now.

This is a time of major growth and rectification and, as a rule, rectification must come before progress.  The field is tilled before the seed is planted, the garden is weeded before the flower blooms, and the self must know stillness before it can discover its true song.

Now is not the time to seek credit for accomplishments or to focus on results.  Instead, be content to do your task for the task’s sake.  Herein lies the secret of experiencing a true present.

If you take the Rune of the Self and cut it down the middle, you will see the Rune for Joy with its mirror image.  There is here a subtle caution against carelessness.  The Self is required to balance the self.

Nothing in excess was the second phrase written over the gateway to the temple at Delphi.  The first counsel was, Know thyself.

Reversed: If you feel blocked, Mannaz urges you to begin by being clear with yourself.  Do not turn to others now, but look inside, in silence, for the enemy of your progress.  No matter what area of your life is in disarray, stop and consider this: You will recognize the outer enemy as but a reflection of what you have not, until now, been able or willing to recognize as coming from within.

Above all do not give yourself airs.  Breaking the momentum of past habits is the challenge here: In the life of the Spirit, you are always at the beginning.