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Positivity Through the Happiness Habit

How About Making Today the First Day, of the Best Year of Your Life?

Positive Thinking

I have committed to blogging about my attempt to bring more “positivity” to my life.  I’m going to share my discoveries, realizations, new awareness, experimentation, success and failure as I attempt to bring a greater sense of positive thinking into my life. I’ve heard if from more than a handful of people now, that I tend to focus on the negative. My awareness has been raised and that’s not what I want in my life at all! So here’s my summary of what I learned today:

I found a quote by William Shakespeare, “There is nothing either good or bad, but thinking makes it so”. And I paired with this quote “The Happiness Habit”. The Happiness Habit is developed by simply practicing happy thinking. Make a mental list of happy thoughts and pass them through your mind several times every day.

If “un-happiness” thought should ever enter your mind, immediately stop, consciously eject it, and substitute a happiness thought. Every morning, before arising from bed, just stay in bed, lying in a relaxed state, and drop happy thoughts into your conscious mind. Let a series of pictures pass across your mind of each happy experience you expect to have during the day. Savor their joy. Such thoughts, I am told and I am now a believer will help cause events to turn out that way!

– Contributions from works by Norman Vincent Peale


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Never Give Up

“Wish you never give up.”

When things go wrong as they sometimes will, when the road you’re trudging seems all uphill.

When the funds are low and the debts are high, and you want to smile but you have to sigh,

When care is pressing you down a bit, rest if you must but “don’t you quit.”

Life is queer with its twists and turns, as every one of us sometimes learns.

And many a failure turns about, and would have won had he just stuck it out.

Don’t give up though the pace seems slow, you may succeed with another blow.

Success is failure turned inside out, the silver tint of the clouds of doubt.

You never know how close you are, it may be near when it seems so far.

So stick to the fight when you’re hardest hit, it’s when things seem tough that you must not quit.

— Author Unknown

 

Positive Thinking in 2011

 

“The object of a New Year is not that we should have a new year. It is that we should have a new soul” .”     — G. K. Chesterton

I usually don’t do well with the “New Year’s Resolution” thing. It lasts for maybe a week or two, and then I seem to forget about the big promises made for the upcoming year; to make it different. Well this year, my emphasis, and yes, even my resolution is, to have more positive thoughts, and to “hang in there”. I will write about my quest toward more positive thinking and share with all of you my successes and failures. My sadness and joy. But at least once per week I will devote one blog to the discussion of positive thinking.

Difficulties arise in the lives of us all. What is most important is dealing with hard times, coping with the changes, and getting through to the other side where the sun is shining just for us! It takes a strong person to deal with tough times and difficult choices. But I am a strong person. It takes courage. But I believe I have the inner courage to see challenge through. It takes being an active participant in life. But I am in the driver’s seat, and I can decide the direction I want tomorrow to go in.

I will hang in there… and take care to see that I don’t lose sight of the one thing that is constant, beautiful, and true: Everything will be fine – and it will turn out that way because of the special kind of person the Universe has created in me. So… beginning today as my New Year’s Resolution and lasting a lifetime through – I will hang in there, and not be afraid to feel the morning sun is shining, just for me.