Category Archives: Decision Making

Interpreting the Runes ~ Wunjo ~ Joy ~ Light

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”  — Adapted from the words of Reinhold Niebuhr

Wunjo is considered to be a positive rune and when drawn in the upright position will always represent joy and happiness coming into life. It is an excellent omen in a reading. A shift, that was due, has occurred and the blessings associated with Wunjo may freely be received and accepted. These blessings may relate to material gain, emotional life, or in a heightened sense of one’s own well-being. Be happy!

In combination with other runes, it indicates success in whatever areas they rule. For example, with travel runes such as Raidho or Ehwaz, it can show a fortunate and generally pleasing journey; with message runes such as Ansuz, it can mean good news; when Wunjo is drawn with love related runes, in can show deep affection and long-lasting emotional happiness.

Often, Wunjo will signify the object of one’s affections. In this case, it usually shows some activity undertaken with this person will end with a happy result.

Wunjo can also represent joy in one’s work, especially if that work is artistic or creative . Like the rune Kenaz, Wunjo appears in readings for people who are artists or craftsmen and shows that this creative element is very important to their personal happiness and wellbeing.

Reversed The meaning of Wunjo reversed is exactly the opposite of everything stated about its meaning in the upright position. Things are slow in coming and the person for whom the runes are being consulted may be undergoing a difficult, if not crisis time, filled with misery and unhappiness.

The runes drawn in addition to Wunjo should show the specific problem areas. Drawn with Raidho or Ehwaz, an unsafe or unsuccessful trip with breakdowns and delays are indicated and are likely.

If the question being asked relates to one’s employment, Wunjo reversed warns of dissatisfaction, either with the job itself or with one’s job performance.

In matters of love, this rune shows disappointment or a delay of some type in a present relationship, the intensity of which can be discerned from the other runes drawn.

In all questions about business, travel or love, Wunjo reversed shows a need for caution, perhaps even putting off an important decision until a seemingly better time.

The rune of Wunjo can also show trouble caused by a third-party in the form of friction and delays. One should be on the lookout for any possible double-dealing on the part of acquaintances, friends, business associates or opponents.


Omnipotent and Ageless: Your Majesty the Baby

majesty-baby

“In the difficult are the friendly forces, the hands that work on us.”  — Rilke

Too often we imagine life as sort of a magic carpet ride taking us wherever we wish to go.  Perhaps we’re watching television and an ad hooks into some fantasy we have in our mind and convinces us the world is at our beck and call.   We are omnipotent again, just as we were in infancy – “Your Majesty the Baby!”

But what would such a “magical” life yield in terms of change and growth?  Why would we even bother to strive if we could have everything we want or crave?  We would be the same at age fifty as we were at thirty and fifteen and five months – “Your Majesty the Baby!”

We need change and for the most part a majority of us are able to welcome it, even if change means some difficult growing pains.  With a little guidance from the Universe, we can strive toward an abundance of goodness.  We are omnipotent, but we are not alone.  We are part of a human community, and we can be in touch with that Power which is beyond ourselves.  That is the real miracle!

 


You Are In Integrity

“You are in integrity when the life you live is an authentic expression of who you are.” — Alan Cohen

 

Tired of Turmoil and Clutter in Life?

Keep a Clearer Vision of the Simpler Things in Life.

 

“No objects of value…are worth risking the priceless experience of waking up one more day” – Jack Smith

Last night was spent in long, deeply personal conversation with my dearest friend Noah about his recent eviction which resulted in his loss of some furniture and possessions which were so important and even sentimental in their value to him. We talked about all the “stuff” I move with each time I changed locations, relationships and lives. Sadly, my friend lost some treasures, partly because his friends, who committed their help or use of their vehicle, simply didn’t show.

During my own  experience with eviction more than five years ago, I was frantic to get everything out and safely into the moving truck before the Constable would arrive to “lock us out”, leaving behind whatever wasn’t out when the deadline arrived. I was fortunate to have been able to get every single possession out and into the moving truck. Most everything I own has a story; Nana’s silverware she received from her parents as a wedding gift in 1939, the crystal stemware Nana’s parents received on their wedding date some 25 years earlier in Poland, artwork and furniture all associated with family or a close friend.

Preparing for an in-state move soon to Tucson, I have once again evaluated the possessions I still plan on hauling around. Pared down significantly, I am realizing there were things I simply didn’t have to have, or that there were others who I knew could make better use of a certain item.

Every now and then, it’s a good thing to strip life down at least closer to the essentials, maybe even the bare necessities. It opens our eyes to the opportunity to see the world anew and with a fresh start.

In the past, I wasn’t ready nor was I prepared to take extreme measures or act impulsively to realize the validity, the importance of being in touch with the simple things in life. I have learned however, when one becomes too involved with “Big Boy Toys”, luxuries, or “things” that give to a busier or more stressful life, we are buffering ourselves against reality and exist and not live.

The early morning sunrise, a walk with the dogs, reading the morning paper, watching the evening news and to bed right after, the taste of Trish’s Lasagna brought on her last visit, the smell of a barbecue on my patio, and a beautiful full moon – these are the most simple gifts of life that add texture and bring genuine thrill to life. What many of us in this world need is the wonder and joy that comes with a simpler, healthier life. I am tired – finally tired of turmoil and clutter. I’m going to have a much clearer vision with the simple things in life.


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An Ox Trying to Foresee a Favorable Time in the Year of the Rabbit

Chinese Astrology

The Ox

The only time I’ve ever paid attention to whether I was born under Chinese Astrology’s Year of the Rat, Year of the Pig, or the Monkey has been while waiting recently for my dinner in a local Chinese restaurant, reading the animal’s names and corresponding New Year dates only to find myself ruminating why my dinner wasn’t served in twenty minutes!

I’m learning only the beginnings of this complex astrology, and so far know that:

There are 12 animal representations, associated with a branch (of which there apparently is no English translation). Each animal and its associated branch are aligned with a New Year date.  As I scan my place mat for my birth year of 1961, I discover I was born in the year of the Ox!  Further reading tells me that we are in the “Year of the Rabbit” until February 3, 2011 after which time it will be the year of the Dragon.

Lately, with my fascination for the Zodiac and my own daily horoscope, I thought I might try expanding beyond and see what my outlook may be like for 2011 according to the Chinese Astrology.

Ox Overview

The Year of the Metal Rabbit should bring progress and expansion. The Metal element exerts a beneficial influence on Water, which is this sign’s element. Last year certainly was a bumpy ride. There may still be a few obstacles in 2011, but there’ll be ten favorable months to look forward to, and only two not-so-favorable months. Being the typical Ox, one needs to work on being more flexible and less stubborn. Compromise is the mentor of teaching how to bend with the wind.  A tough and powerful creature, the Ox might butt heads with others if forceful about being right. Borrow some creativity and gentleness from the Rabbit. Raise expectations, and practice diplomacy to get what the Ox wants.

Ox Relationships

While things should stay steady on the home front, there could be a few challenging moments in the land of love. The Rabbit is strong and stubborn like the Ox, so relationships might feel strained. When dealing with other strong personalities it may be wise to show one’s soft and sensitive side to everyone, including loved ones. Harmony and order will be important this year. Work on communication skills and heal any rifts with estranged friends or family.

Ox Health

A typical Ox might be a bit of a foodie. 2011 is a good time to restore balance to your digestive system and make sure you’re eating healthy. If there are any long-standing health issues, it’s time to discuss them from a holistic approach. A sensible diet is one piece of the puzzle, but consideration of the other factors that encourage balance and wellness. Exercise. Relaxation. Meditation. Laughter. Make sure life holds equal parts of each or the Ox could burn out quickly.

Ox Wealth

As the element of our year, Metal also rules several months in 2011, including the Ox. There will be several Triple Metal days — where the element of the year, month, and day all match — which could make for some incredible luck where money is concerned. Jump at the opportunities in favorable months but exercise caution in the unfavorable ones. More than anything, it is one’s Oxen diligence that will reap the most rewards. Avoid any get-rich-quick schemes and instead just let your talents bring in prosperity.

Today’s Discovery

None of what I’ve discovered so far is really difficult to digest. For me personally, things have gotten out of hand lately and I do need to slow down a bit and check-in on those priorities. That stress level that had a hard time waiting for dinner needs things to be simpler; making sure what’s necessary is getting done without overextending one’s self.

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Interpreting the Runes ~ Tiwaz ~ Tir ~ Creator

 

The god Tir is the original creator god who became replaced by Odin in Norse mythology. Tir, or Tiw (in Anglo-Saxon, hence Tiw’s day) was not the benevolent creator of the Christian church, but a warrior god akin to Mars. The appearance of Tiwaz in any reading points to battles, competition and dynamic energy. In ancient times, the appearance of this rune would almost certainly have signified actual physical battle and the preparation associated with it – sharpening of swords and axes, making bows and arrows, stocking up on food and seeing to the animals. This is unlikely today, but the analogy can be stretched.

Tiwaz shows that the person being read is about to embark on an enterprise that with need a great deal of energy – moral, physical or both. The enterprise will be competitive in some way, whether in business, the courts of law, or in the form of moral argument one needs to win. If the person is involved in business dealings then Tiwaz implies that there are likely boardroom battles ahead and that it will be necessary to be well prepared. “Winning” is the clue to understanding this rune: blood may have to be spilled but victory must be assured.

Tiwaz Reversed

When Tiwaz is drawn reversed, it signifies that the person is in a rather weak frame of mind, lacking any real will power or motivation. It implies a certain expectant laziness, as if the world owed them a living and everything would simply turn up through no effort of their own. If the question concerns business, then things will not get better until the person gets a grip on themselves. In affairs of love it indicates difficulties ahead and a possible breakdown of communications, while in health it shows that the person may be in a poor physical state.

 

S.T.A.R. A Tool to Choose Healthy Alternatives

Avoid Old Patterns

STAR = STOP, THINK, ASSESS, REDIRECT

This is a tool I have found useful through my process of learning and personal growth.  Whenever I feel I may be crossing over into one of my old patterns of behavior I use this simple process:

  • Stop Stop  the unhealthy behavior or process may be; take a few deep breaths
  • Think Think about what is going on
  • Assess Assess the situation and its alternatives
  • Redirect Redirect your actions or behavior to the HEALTHIEST alternative

That’s the “STAR” technique received from a very good therapist more than ten years ago. She added this “tool” to my “tool belt” because I needed something to slow me down a bit. Slow me down when feeling like I’m beginning to react. I can be a very sarcastic person and have emotionally wounded many. The “STAR” technique helps me to be healthier in my interactions with others. This technique helps when I’m facing, or considering anything that may be unhealthy for me, or any behavior that I’m trying to correct.

At the time I first learned this technique, I had some tools available to me. They were added to my tool belt year’s earlier, maybe even during childhood. They worked well for me as a child, but as I grew into adulthood, I found that many of my old tools weren’t working anymore. They weren’t in the adult world. I loved my old tools and hung on to them. They were hard to give up! But to grow, I had to say goodbye to my outdated old standby’s, thanking them for protecting the little boy – me, and for keeping me safe when I so desperately needed them. I had to make room for new tools that would help me along my path of personal growth.

When Decisions are Made Out of Fear

Declare your independence of all fear based limits. — Alan Cohen

I have found fear to be one of my most worst and ineffective tools for making decisions.  By “tools”, I mean the emotional coping mechanisms our mind creates during our life time and from our own set of unique and personal experiences.  These tools may be useful during a certain time period in our life because they protect us.  As humans we change, and some of our tools must change as well.  As a child, fear may have been an important tool, because it kept us out of harm’s way from something.  For example, I have a friend who has a two-year old, and to keep the child away from certain things around the house tells the child, “It’s hot.”  So now, when the child wants to touch something, he asks, “Hot?”  My friend has been effective at keeping his child away from certain harmful elements, but obviously, as the child matures, this tool must change.  As adults, I find that our tools don’t change often enough.  Fear based tools are common for us to carry with us into adult hood.  Fear based tools may distort reality, giving one an unrealistic platform for certain functions, such as decision-making.

Fear is the absence of love. Fear is where our higher power (God or the Universe) is not. Making choices out of fear keeps us from looking at the true cause of our pain or anguish. Pain, misery, aggravation are just a few of our negative emotions.  Our mind, our Ego, tells us that something out there in our world is causing us fear. We then believe we must resolve an issue or problem to get rid of the fear.  This process tends to distort reality, blinding us from the true source of our fear, the Ego.  It is our Ego, our mind, causing the fear. Our mind hides this fact from us. If we knew the true cause of our fear, we might feel we were wrong and put ourselves to blame, which then creates guilt.

Our Ego shelters us in this same way from guilt with all of our emotions.  Anger, frustration, embarrassment and sadness are not ours to own responsibility for; it is the outside world to blame.  Something or someone “out there” is the cause of the emotion.  The problem with this tool used by the mind is that it leaves us feeling powerless.  It leaves us feeling unable to change our feelings.  Our power is surrendered to something outside of our own self and at the mercy of this “thing”.  Many of us have learned by now that we can’t change another person.  So we believe we cannot change “it” nor can we change our own emotions or feelings.  We believe that this “thing” in the outside world must change for us to feel better.  The same holds true for every one of our emotions. If the outside world or something or someone in it is the cause of our emotion, then we are not to blame.  Clearly, it is that “thing” “out there” that is responsible for our emotions. This way of thinking makes us feel we are not to blame and not at fault.  The only way to truly heal the problem is to heal the fear.

Through our awareness that it is our reaction to an event and those stories we have fabricated in our mind creating what we believe to be the truth, our power is restored. We have the power to create change and happiness.  We begin realistically and authentically to heal the fear.  No longer is there a dependency on the outside world for our own true joy.

Making choices or decisions out of fear are actions not from God or the Universe.  When an individual has even a remote feeling that a choice or decision is being made from a fear based emotion, I recommend one to stop and take time to do the necessary inventory of one’s own feelings.  Do not make a decision based on fear.  Some of my personal friends and acquaintances go so far as to even do the opposite that a fear based decision may suggest.  I recommend that if one becomes aware that a decision is being made with fear as a driving force, to stop. Breathe deeply in and out and go inside one’s inner Self for direction. I often suggest the use of a simple technique I refer to as “STAR”.  STAR is an acronym for:  Stop, Think, Assess and Redirect to a healthy alternative.  Even the simple exercise of breathing deeply in and out will help to release the fear.  Susan Jeffers, a life coach and spiritual guide suggests, “Feel the fear and do it anyway.”

I Accept All My Relationships As They Are

I Accept All My Relationships As They Are Today.

I Will Give Them My Best.


“Only one who listens can speak.”  – Dag Hammarskjöld

Inevitably, there will always be times in our life when a relationship becomes difficult. Maybe it’s a friendship that has conflicts, a romantic relationship that suddenly, terrifyingly, starts to fall apart or family relationships, strained by years of unmet expectations, become cold and distant.

A shaky relationship can trigger one’s fear of abandonment. That’s when we feel torn between old, inappropriate interactions and any new tools for setting and maintaining healthy boundaries and one’s commitment to living life as one chooses. What choices are available?  Give up and run? Hang on, even though one may not want to? How honest should one be? What should be left unsaid, perhaps better shared with someone else? These are only some of the question we have to ask ourselves.

The wisdom gained through personal growth do nothing until one makes a choice, deciding the course of right action; what to do.  All things, including relationships, are on the Universe’s time continuum. Until – or when – we come to a decision, we can live each day going about our lives. All we can do is live each moment and give ourselves the love and nurturing we need until the difficulty finally comes to an end. The outcome may not be expected, but at last, with reality in our midst, we are ready to accept life and our relationships just as they are, now stronger to face our next challenge.

The Scary Thing About Making a Decision

“In the important decisions, we should be governed, I think, by the deep inner needs of our nature.”             – Sigmund Freud

We all make decisions all the time, and each one of them, large or small, creates change within us.  Since change is frightening, making a decision is frightening too.  The process can become easier by asking ourselves the right questions: “Do I really want to do this?” or, “Will it benefit my life?” or “Is it realistic?”  These questions help us know our true feelings, which are the most important part of any decision we must make.

Wrong decisions are often made by focusing on external data: “If I do this, it will please my partner.” or, “I’m doing this for the thrill and fascination.”  “I’m doing it for the money.” or, “I want the power and position.”  “I may be running away from something I can’t or don’t want to face now, but so what?”

It is important to avoid impulsivity and “all-or-nothing” thinking.  If we can just slow down, take our time, talk our feelings through with friends or a support group, we begin to see the bigger picture.  If we’re still unsure of the right thing to do, we can ask for the Universe’s help, decide, and then trust the outcome.  The only wrong decision is one made for the wrong reasons!