Be Happy!


“A merry heart doeth good like a medicine.”  – Prov. 17:22

When I am gloomy and melancholy I seem to walk around in a black cloud.  I find that I attract other disheartened people to me and soon it’s as if we are marching along in a funeral procession.

To be permanently gloomy seems an insult to life.  After all, there are many people who are worse off than I am, and yet they manage to find the energy and love to reach out and express joy.  Why then, should I coexist in the gloomy minority?

Often, I find that my thoughts dictate my mood.  Most vividly, I recall the gloom that appeared when I used to do a great deal of acting out, leading a double life with half of it rooted in fear and shame.  It’s no wonder that I was “down”, and that I sometimes still carry this habit and attitude with me now, along my path of personal and spiritual growth.

Part of my growth is in the regaining of a sense of happiness that reaches into the deepest part of me.  I can hear myself laugh and learn to play.  What a tonic it is, to be happy!  Joy is a vital part of life and I want to feel it deep inside me and bring to my face a smile!

 

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About Mark Schmitz

Living in Phoenix, AZ since 1995, originally from Brown Deer, Wisconsin. I'm a Gemini born on May 26, 1961. Single, GWM who is HIV and healthy. Spiritually diverse, I'm just trying to stay on the right path to learn all that I came here to learn. That's what my blogs are about - and total honesty.

Posted on December 27, 2010, in Blogging, Happiness, inspiration, Life, Life's Lessons, Opinions, Personal Growth, Positive Thinking, Relationships, Spirituality and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 3 Comments.

  1. I have a friend who struggles with joy and happiness and it has become many hours of conversation for us. I am sending her this lovely blog so she can hear your description and how light and happy you sound.

  1. Pingback: Positivity Through the Happiness Habit « Mark's Weblog

  2. Pingback: The Priceless Gift of Personal Growth « Mark's Weblog

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