Daily Archives: December 8, 2010

A Solitary Journey: Following the Path to Spiritual Awakening

 

 

“When you realize there is nothing lacking, the whole world belongs to you.” – Tao Te Ching

Working on one’s self is a process of becoming.  It is finding, knowing and accepting who we are.  It is having the willingness to fall flat on our asses, stumble around, and make some mistakes.  It is being in tune with the constant process of death and rebirth that is part of life’s rhythm.

Each of us has our own, internal timetable; the rhythm of our Spirit.  The process of discovering for ourselves just what that rhythm may sound like, or feel like and living according to its direction can bring to each of us untold serenity and joy.  Our knowledge, or awareness gained through our new understanding also shall bring to us energy, because we’re not fighting the current; no longer is life an uphill battle.  We’re not fighting ourselves, or reality.  Most times, are we not our own worst enemy?  To face who we are and to learn and grow from the experience is being created anew.  In the process, we discover our own truths.  Maybe that’s part of what a spiritual awakening is; seeing the truth in a new way.

Living according to the guidance of our Spirit and in harmony with our body, mind, and emotions is a solitary journey, but one that ultimately brings us close to other people and to life itself.


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See Yourself as Changing

 

“The absurd man is he who never changes.” — Auguste Barthelemy

Lately, I find myself feeling sick and tired being me, because it seems I am always the same, never-changing.  My emotional life often seems like a treadmill, never varying in its fantasies or rituals.  I haven’t acted to alter things, I’ve only acted out.  And in acting out I am driven by a compulsion to repeat actions that gave me little pleasure and no joy.

I am beginning to realize that the same feelings come up all the time and throughout the course of each day.  I find myself thinking or saying, “Everything’s just the same.” Or, “I’m just not getting anywhere.”  My day-to-day life seems about the same; nothing dramatic has happened, nothing special is going to happen.  Inertia.  Despair.

If I look around at others; in my community, in groups and check things out, I may be able to see more clearly the changes that have taken place.   Yes, I begin to become aware that “Alan” is different, and less negative, and “Justin” is energetic and outgoing.  Change may take place slowly, but it does happen.  For sure.


Get Rid of Fear and Anxiety – Be O.K. with YOU

“Perhaps the most important thing we can undertake toward the reduction of fear is to make it easier for people to accept themselves; to like themselves.”  — Bonaro Overstreet

I was going about my life when suddenly; I became aware that I was feeling anxious, uncomfortable and insecure.  But what I feel underneath is afraid.  Even when we’re not conscious of it, fear can drain our concentration, deplete our confidence and manifest behaviors that aren’t typical of us.

Everyone feels afraid; it’s a part, even an affirmation of being human.  Fear can be a healthy, energizing response in some situations – such as when we take a risk or strike out in a new direction.

When we’re fearful, it can be reassuring to remember that, in the end, success or failure isn’t what’s important.  If, in any situation, we do the best we can and learn from our experiences, then we’ve nothing to fear.  Still, when we’re feeling fear, it’s important to know that the people who love us will go on loving us.  Sometimes, we may just need to hear someone say, “I know you can do it; I have faith in you.”  Then, fearful or not, we move forward, our fear balanced by faith and our willingness to try.