Archive for the ‘Boundaries’ Category

Good-bye My Love

 

 
 

“I left because there was no room for me.  But you could tell me not to go.  Say it to me.  Tell me not to go.”  — Stephen Sondheim.  Dot in Sunday in the Park with George. 
To leave someone we love is to knowingly break a vital connection.  Even if we chose to leave, we [...]

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Left by Someone We Love

 

 
“She looks for me.  God.  Let her look for me and tell me why she left me.”  — Stephen Sondheim.  George in Sunday in the Park with George. 
To be left by someone we love is to experience a break in the heart’s flow.  To be left is to endure unanswered questions, to feel fear, anger, [...]

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It Is, What It Is

“There is no greater enemy to those who would please than expectation.”   — Montaigne
A friend and I were recently rehashing some difficulties - ridiculous drama,  we recently experienced, courtesy of a mutual friend.  This friend I was talking with suffered from the drama much more than I, to the tune of about $3,500. In her most recent [...]

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Where I Start and Where I End

“It is an old an ironic habit of human beings to run faster when we have lost our way.”  — Rollo May

Our boundaries are both inside and outside ourselves.  No one can set them for us; we can only set them.  For many of us, boundaries are often unfamiliar.  We may wonder, What are they?  [...]

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Our First Priority Must Be Our Individual Recovery

“Our first priority must be our individual recovery; only when we have succeeded in improving our self-esteem will we be able to be in a relationship truly by choice and not our of dependency.”  – Jennifer and Burt Schneider
Sex is not glue. It doesn’t keep people with us. We’ve often misunderstood sexuality and intimacy when we [...]

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Acceptance of One’s Self to Reduce Fear and Anxiety

“Perhaps the most important thing we can undertake toward the reduction of fear is to make it easier for people to accept themselves; to like themselves.”  — Bonaro Overstreet
I was going about my life when suddenly; I became aware that I was feeling anxious, uncomfortable and insecure.  But what I feel underneath is afraid.  Even [...]

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All Aboard the Gossip Express!

 
This one is an informational subject.
It may even strike that nerve and single you out.
The only one you apparently have,
Or so I’ve heard,
Through the vast endeavors
Of the he said – she said crowd.
 
Oh my god, you’re the talk of the town!
 Like a novel one can’t put down.
On the best sellers list, it cuts like a knife.
I had [...]

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The Perversion of the Kingdom of Children

 
“Childhood is the kingdom where nobody dies.”  — Edna St. Vincent Millay
 
Children feel themselves all-powerful in an infinite world.  Nothing disappears, nothing passes away.  In our earliest days, our pleasures were limitless and timeless.  Reality was only an obstacle to gratification. 
In our drama, our addictions and other unhealthy behaviors we often remain fixed in a [...]

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Look Fear Right in its Face!

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.  You are able to say to yourself, “I lived through this horror.  I can take the next thing that comes along.” — Eleanor Roosevelt
One of the things I know I have gained through recovery and [...]

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So Many of Us Have a Problem with Anger

Anger as soon as fed is dead. ‘Tis starving makes it fat.”  — Emily Dickinson
I have a problem with anger.  My partner has a problem with anger and is working on anger management with his therapist.  Many of us seem to have a problem with anger, often misdirecting it and hurting the most innocent and [...]

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